Mantra meditation is the act of repeating a sound, a few words, or a short phrase over and over. There is meditation and then there is mantra meditation. They’re statements repeated ad nauseam to make you think they make sense. The mantra of Main Street is bigger is better, the mantra of Wall Street is nobody goes to jail, and the mantra of D. It’s simple enough, a sound or a word repeated to aid in meditation. There is no higher-order beyond the body and brain. There is nothing about you that transcends the physical. It’s just your brain and its neural activities, and nothing else. The philosopher Thomas Metzinger claims the self is an illusion. ![]() In the East who you are depends on where you are. In the East the self is often defined in its relation to others. ![]() That is a Western view, the ‘I’ as an autonomous ego. “You are your life, and nothing else,” said the existentialist Jean-Paul Sartre. What do self-respect, self-control, and self-confidence have to do with it? Were you yourself at two, as a teenager, and your good old self as you are now? Is your self your self-image? Are you only yourself when no one’s watching? Is that what happens when you lose yourself? Society tells you to find yourself be yourself then tells you what to do. Is it your private self, public self, better self? Are you your ego self or your observing self? Is it your brain engaged in self-reference? “I think, therefore I am,” said Rene Descartes. Philosophers psychologists psychi-atrists say self-awareness is what leads to awareness, to consciousness, the difference between you and me. Sat Nam Sat Nam Sat Nam Sat Nam Sat Nam Sat Nam Sat Nam Sat Nam Sat Nam Sat Nam Sat Nam Sat Nam Sat Nam Sat Nam Sat Nam Sat Nam Sat Nam Sat Nam… When you stop breathing you get stuck in time. It is why breath control is one of the eight limbs of the practice. You are your life’s energy, one breath at a time, which is why yoga puts a premium on breathing. The pioneering say the best way to predict the future is to make the future, which is another way of saying that creating opportunities is creating you. Things are more like they are today than they’ve ever been. The hidebound say you are what you were before the clock started ticking. You are everything that has ever happened to you. You are what you do possess believe say so. ![]() The yoga life is about being stouthearted enough to be your true self. Even bounce house for sale though trying to fit in can make you temporarily insane, herd behavior is a longtime humankind habit. Real life often means caving in to peer pressure instructions tropes status group think. Yoga is practiced because it helps make human nature right. Shakespeare is remembered because he got human nature right. Not everyone has heard the words sat nam, which mean true self, even if they’ve done plenty of yoga. ONE BEATS AND BEATS FOR THAT WHICH ONE BELIEVES.”Įveryone has heard the words to thine own self be true, even if they’ve never read a word of Shakespeare. “ONE SITS AND BEATS AN OLD TIN CAN, LARD PAIL.
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